day 2: juicing

my first full night into the juicing challenge i got 7 hours of sleep. i thought for sure when i woke up i was going to be groggy, per usual, but in fact i was not. i felt really good and had a lot of energy during the day. 

i realized from day 1 that i needed to drink more juice throughout the day and not wait so long in between "meals." i did really well and alternated 24 oz. of water between each juice again. however, i did not pay close attention to what times during the day that i juiced. i was more concerned w/ trying to drink the juice five times a day. and i made sure to start my "breakfast" at 9:30 am. 

yummy juice for the latter part of day 2: carrots, cucumber, tangerines, strawberries, lime, celery, apple, tomato, pineapple and bell pepper. (not pictured: spinach & kale.)

food smells from today were extra strong. i wasn't even hungry all day, but i was wanting what i couldn't have. it is weird not eating solids. when i cook, i just throw things together most of the time. and that's exactly how i juice, which has worked for me so far.

i thought day two would be easier than day one for some reason. but it wasn't. as i said before, i wasn't hungry at all, which was great. however, by the end of the day i just wanted to chew something! i was honestly craving a hamburger :) before bed, i kept wondering if i had bitten off more than i could chew w/ this challenge. (pun intended) and i prayed that i would really crave the juice. my peeps have shown me so much love and have been so encouraging. i thank you immensely for it all. 

maybe i already started planning my first solid meals for when the 7 days are up :) a townhouse salad for lunch sounds about right, doesn't it? 

5 more days to go! see y'all tomorrow :)

300.

i'm almost at a year without fast food! (technically day 300 was on december 20th, but the holidays happened.) i'm so excited to almost have reached my goal of one year. and it didn't begin that way, to go an entire year, but i'm so glad it is going in that direction.

i doubt i will head out to a fast food restaurant on day 366 and order something i used to eat. i have enjoyed this healthier lifestyle and i really crave better things now. part of me thinks i will feel bad about eating fast food again, when or if it happens. but i don't see that as something awful. it was really a guilty pleasure, convenient and quick fix. it really is all about eating things that are better for you, even if that means taking the time to cook something healthy instead of instantly gratifying yourself w/ something that is bad for you.

so day 365 is in sight. the end of february will be a celebration for sure. what a goal to reach! 

thank you all again so much for all of the encouragement. you can do this too!

as we head in to 2014, what will your new goals be?

happy new year!

200.

200 days since fast food.

i decided a few weeks ago that i am going to go for a full year without it.

at least.

and i'm over half way there :)

not only do i feel better and look better, but it's nice to not spend money on a bad meal as well.

it's kind of crazy.

but a good crazy.

i love to cook and this pushes me to do more and choose healthier options when i do eat at restaurants.

if i can give it up then so can you :)