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Showing posts with label yummy. Show all posts
Showing posts with label yummy. Show all posts

Monday, January 20, 2014

day 5: juicing

i got seven and a half hours of sleep last night. again i felt really good, but i also got in a two hour nap :)
due to that nap, i threw my juicing schedule off and only drank four juices. but i wasn't hungry and made sure to drink lots of water in between.
another yummy juice in the books! (not pictured: ginger & blueberries)
if you didn't notice the link in day 1 to the new juicer i chose, please scroll over the word Breville, click the it and you will be directed to the store where i purchased my new juicer. one of the main reasons why i chose that juicer is b/c the spout where you put the fruits and veggies in is so much bigger. and as i stated before, it's quieter and the clean up is so easy.

last night i bought some pears to put in my remaining juices. excited to try those. today i started saving the kale, spinach and carrot pulp from my juices. i plan on using them in some recipes on tuesday, which i will of course share w/ you all. 
here's the pulp!
there are only two more days left in my juicing challenge. i can't believe i'm almost there. i'm almost finished. it has surely been a challenge and also a learning experience. and so many people have been so encouraging to me about this process. thank you again if you were one of those who have spoken words of encouragement to me and if you have said a prayer for me during this time.

see y'all back here tomorrow :)






Saturday, January 18, 2014

day 4: juicing

seven pounds people! 

that's how much weight i have lost after three full days of juicing. unbelievable. that brings me back up to 26 pounds total lost. what?! i know that there is a great possibility of gaining back some of the weight i lose from this juicing cleanse, but i'm excited to see how much more i lose by day 7. 
there is a lot going on in this juice and it was so yummy!
i got eight hours of sleep last night and i'm feeling great! i made another juice today that is so good. i'm halfway there and feel like i'm finally starting to enjoy the process. i'm still drinking five juices a day and alternating water in between each one.
i have decided that grapefruit is my favorite thing in a juice :)
if this juicing cleanse has taught me anything it's that i need to drink so much more water than i have been  drinking. now i love water, and besides decaf coffee that's usually all i drink, but it has become very clear to me that i need to be drinking more. it's good for your body for so many reasons.

see y'all again tomorrow :)





Friday, January 17, 2014

day 3: juicing

i can already tell my skin is looking different, like it has a glow to it or something. last night i only got six hours of sleep, and needless to say i was tired. i didn't feel exhausted though, i'm assuming juicing has helped w/ the lack of exhaustion.
i put my juice in this fun old glass oj bottle :)
i started my morning off w/ the rest of some yummy juice i had made the night before. i continued to alternate water w/ my juice. i made a gazpacho type juice to drink for "lunch" and a "snack." i was thinking it would be like cold soup or something. that was a huge mistake. it was not disgusting, but after three sips i knew i could not finish it all. i only drank 1/3 of the pitcher it made. i ended up drinking a lot of water while at work the reminder of the day. 

the best juice i've ever made :)
when i got home from work i immediately juiced something else that i knew would be yummy. and it was :) maybe the best juice i've ever made. what a relief! i was starting to get discouraged and now i know i can do it. i was really excited to be able to drink the rest of that juice for "breakfast."



tomorrow i will weigh in and see just exactly what this juicing cleanse is doing. see y'all then!