Saturday, November 02, 2013


it has now been 250 days since i last ate fast food :)
i am so close to a year!
at this point, it feels like i won't really ever want it again.
though recently i went into a wendy's w/ some people and got a salad, yet the smell of those fries made me want some.
of course i didn't get any.
and i just don't think they would taste the same.
i depended on fast food to fill this hunger void quickly which just equalled long term nastiness, but now i've replaced that void w/ things that are so much tastier and so much better for my body.

one of the best things about not eating fast food is feeling so much better and having more energy.
as much as i love fries i love chips, and now i replace them at lunch w/ either a salad, grapes or clementines (which i lovingly refer to as fruit crack!)
and at night when i'm craving something salty and crunchy i make popcorn w/ coconut oil. 
or i buy the plain kind from the store and put some lemon pepper seasoning on it.

when a year rolls around at the end of february 2014, i'm not so sure i'm just gonna run back to those golden arches.
i almost never want to have it again.
but ask me that in three days and i may say something different :)

to anyone who thinks they can't do this, let me be the first to tell you that you can! 
fast food is not what you need it's what you want, in that moment.
choosing healthier options will always be what you need and better for your body and your wallet in the long run.
it will be hard, but it will be worth it.

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