i was only able to get six hours of sleep last night. really it was my own fault. i enjoy staying up late and on the weekends i feel more freedom to do so. however, i was not exhausted like i thought i would be. in fact i felt really good all day, but i was definitely tired by10:30 pm. i got my five juices in again today w/ lots and lots of water.
|the picture above is an example of juice that would technically equal three normal "meals" that you would eat. the juice that it makes is enough for my three "meals" and then i juice some more for "snack" juice.|
today i played baseball w/ some friends and it was so much fun. other than that i have not gotten much exercise during my juicing cleanse. i have been doing squats and some crunches. i'm looking forward to a walk tomorrow and getting back in to my normal workout routine on tuesday.
can you believe i only have one more day left? i can't. i'm interested to see how i feel after incorporating whole foods again. i will be eating really healthy for the first three days. i will mainly be eating a lot of the foods i juiced, just whole now. it will be so nice to chew on something and hear that crunch sound again. i love things that crunch when you eat them :)
|i just think the juice foam looks so pretty :)|
i watched the football game last night at my bosses house w/ our youth group and i had some of the kids taste the juice i had made for dinner. and most of them loved it. one of them even said it tasted like fruit punch :)
ONE MORE DAY! see y'all at the finish line :)